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Know what is on your plate.

Wal-Mart, BROWNIE BITES, BROWNIE

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

447 Calories
2.6g Protein
55.3g Carbs
23.7g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 3%
Carbs 55.3g 68%
Fat 23.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 447
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.6g 9%
Total Sugars 31.6g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.6 MG 15%
Sodium, Na 211 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About BROWNIE BITES, BROWNIE

Freshness Guaranteed Brownie Bites are built on sugar, bleached enriched wheat flour, and soybean oil, with egg whites providing some lift and corn syrup adding sweetness. Semi-sweet chocolate chips and alkalized cocoa powder supply the flavor, while palm oil shortening and emulsifiers keep the texture soft. Fiber is minimal, protein is low, and fat comes largely from refined vegetable oils. Classic grocery store brownie bites: dense, sweet, and better than the ingredient list makes them sound.

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND/OR CANOLA OIL, WATER, EGG WHITES, CORN SYRUP, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT, MILK), COCOA POWDER PROCESSED WITH ALKALI, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY (MILK), MODIFIED CORN STARCH, LEAVENING BLEND SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, MOLASSES.

Calorie Breakdown

At 447 calories per 100 grams, BROWNIE BITES, BROWNIE gets 2% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, BROWNIE BITES, BROWNIE

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