GLAZED DONUTS vs BLUE VELVET CUPCAKES
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 7 out of 11 nutrient categories
GLAZED DONUTS: 7
vs
BLUE VELVET CUPCAKES: 1
(3 ties)
Overview
| Nutrient | GLAZED DONUTS | BLUE VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calories | 371 cal | 418 cal | |
| Protein | 4.8 g | 3.0 g | |
| Carbs | 51.6 g | 50.8 g | |
| Fat | 16.1 g | 22.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | BLUE VELVET CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | BLUE VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 387 MG | 269 MG |