GK SNACKS vs LONG GROVE CONFECTION CO.
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GK SNACKS: 4
vs
LONG GROVE CONFECTION CO.: 4
(2 ties)
Overview
| Nutrient | GK SNACKS | LONG GROVE CONFECTION CO. | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 23.3 g | 60.7 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GK SNACKS | LONG GROVE CONFECTION CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GK SNACKS | LONG GROVE CONFECTION CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 786 MG |