GIORGIO vs WILD HARVEST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GIORGIO: 3
vs
WILD HARVEST: 3
(4 ties)
Overview
| Nutrient | GIORGIO | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 300 cal | 688 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 80 g | 25 g | |
| Fat | 0 g | 62.5 g | |
| Fiber | 10 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIORGIO | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIORGIO | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 31 MG |