GINGERBREAD COOKIE KIT vs TURKISH FIG SOFT BAKED REAL FIG POPPABLES
Nutrition comparison per 100 g serving
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TURKISH FIG SOFT BAKED REAL FIG POPPABLES wins in 7 out of 11 nutrient categories
GINGERBREAD COOKIE KIT: 2
vs
TURKISH FIG SOFT BAKED REAL FIG POPPABLES: 7
(2 ties)
Overview
| Nutrient | GINGERBREAD COOKIE KIT | TURKISH FIG SOFT BAKED REAL FIG POPPABLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 303 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 70 g | 63.6 g | |
| Fat | 11.7 g | 7.6 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE KIT | TURKISH FIG SOFT BAKED REAL FIG POPPABLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE KIT | TURKISH FIG SOFT BAKED REAL FIG POPPABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 52 MG | |
| Iron, Fe | 2 MG | 3.0 MG | |
| Potassium, K | 100 MG | 236 MG | |
| Sodium, Na | 267 MG | 258 MG |