GINGERBREAD BAKED BARS vs GALLETAS- COOKIES
Nutrition comparison per 100 g serving
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GALLETAS- COOKIES wins in 5 out of 10 nutrient categories
GINGERBREAD BAKED BARS: 2
vs
GALLETAS- COOKIES: 5
(3 ties)
Overview
| Nutrient | GINGERBREAD BAKED BARS | GALLETAS- COOKIES | Winner |
|---|---|---|---|
| Calories | 360 cal | 367 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 72 g | 63.3 g | |
| Fat | 12 g | 10 g | |
| Fiber | 20 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD BAKED BARS | GALLETAS- COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD BAKED BARS | GALLETAS- COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 380 MG | 400 MG |