GINGER SNAP COOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 5 out of 10 nutrient categories
GINGER SNAP COOKIES: 4
vs
OATMEAL COOKIES: 5
(1 ties)
Overview
| Nutrient | GINGER SNAP COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 385 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 78.1 g | 61.5 g | |
| Fat | 12.5 g | 15.4 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGER SNAP COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 31 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 188 MG | 169 MG | |
| Sodium, Na | 375 MG | 442 MG |