GINGER SNAP COOKIE MIX vs ORIGINAL BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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ORIGINAL BUTTERMILK PANCAKE MIX wins in 7 out of 11 nutrient categories
GINGER SNAP COOKIE MIX: 2
vs
ORIGINAL BUTTERMILK PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | GINGER SNAP COOKIE MIX | ORIGINAL BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 349 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 82.5 g | 74.4 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER SNAP COOKIE MIX | ORIGINAL BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER SNAP COOKIE MIX | ORIGINAL BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 116 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 526 MG | 1,535 MG |