GINGER HONEY CHICKEN WHITE MEAT CHICKEN vs VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS
Nutrition comparison per 100 g serving
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GINGER HONEY CHICKEN WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
GINGER HONEY CHICKEN WHITE MEAT CHICKEN: 6
vs
VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS: 4
(1 ties)
Overview
| Nutrient | GINGER HONEY CHICKEN WHITE MEAT CHICKEN | VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS | Winner |
|---|---|---|---|
| Calories | 121 cal | 168 cal | |
| Protein | 7.4 g | 5.7 g | |
| Carbs | 20 g | 23.9 g | |
| Fat | 1.5 g | 5.4 g | |
| Fiber | 1.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER HONEY CHICKEN WHITE MEAT CHICKEN | VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GINGER HONEY CHICKEN WHITE MEAT CHICKEN | VEGETARIAN WHITE BEAN & FETA SALAD POWER BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 228 MG | 200 MG | |
| Sodium, Na | 271 MG | 189 MG |