GIDDY UP & GO GRANOLA vs POST
Nutrition comparison per 100 g serving
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POST wins in 6 out of 10 nutrient categories
GIDDY UP & GO GRANOLA: 2
vs
POST: 6
(2 ties)
Overview
| Nutrient | GIDDY UP & GO GRANOLA | POST | Winner |
|---|---|---|---|
| Calories | 421 cal | 111 cal | |
| Protein | 9.3 g | 6.1 g | |
| Carbs | 55.8 g | 11.6 g | |
| Fat | 20.9 g | 4.6 g | |
| Fiber | 9.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIDDY UP & GO GRANOLA | POST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIDDY UP & GO GRANOLA | POST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 140 MG | 232 MG |