GIARDINIERA RELISH vs TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE
Nutrition comparison per 100 g serving
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TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE wins in 6 out of 10 nutrient categories
GIARDINIERA RELISH: 3
vs
TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE: 6
(1 ties)
Overview
| Nutrient | GIARDINIERA RELISH | TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 214 cal | 120 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 7.1 g | 11 g | |
| Fat | 16.1 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIARDINIERA RELISH | TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | GIARDINIERA RELISH | TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 1,500 MG | 430 MG |