GIARDINIERA ITALIAN STYLE MARINATED PEPPER MIX vs HOT CHILI PEPPERS
Nutrition comparison per 100 g serving
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HOT CHILI PEPPERS wins in 6 out of 11 nutrient categories
GIARDINIERA ITALIAN STYLE MARINATED PEPPER MIX: 4
vs
HOT CHILI PEPPERS: 6
(1 ties)
Overview
| Nutrient | GIARDINIERA ITALIAN STYLE MARINATED PEPPER MIX | HOT CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 800 cal | 33 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 160 g | 6.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIARDINIERA ITALIAN STYLE MARINATED PEPPER MIX | HOT CHILI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | GIARDINIERA ITALIAN STYLE MARINATED PEPPER MIX | HOT CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 8.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 1,980 MG | 2,200 MG |