GIARDINIERA vs LOTUS BRAND
Nutrition comparison per 100 g serving
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LOTUS BRAND wins in 4 out of 10 nutrient categories
GIARDINIERA: 0
vs
LOTUS BRAND: 4
(6 ties)
Overview
| Nutrient | GIARDINIERA | LOTUS BRAND | Winner |
|---|---|---|---|
| Calories | 43 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIARDINIERA | LOTUS BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIARDINIERA | LOTUS BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,321 MG | 1,464 MG |