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LOTUS BRAND, PICKLED MUSTARD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,464 MG | 64% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About LOTUS BRAND, PICKLED MUSTARD
Lotus Brand Pickled Mustard is a preserved pickled mustard green product common in Chinese and Southeast Asian cooking, made from mustard greens brined with water, salt, sugar, potassium chloride, potassium metabisulfite as a preservative, and Yellow 5 for color stabilization. Per 100 g, it provides 36 calories, zero protein, 7.14 g carbohydrates, zero fat, and 3.6 g fiber. Potassium metabisulfite inhibits microbial growth and oxidation, preserving color and extending shelf life. Pickled mustard greens have a characteristic sour, salty, slightly funky flavor used to add brightness and complexity to soups, braised dishes, fried rice, and stir-fries. The product is common in Sichuan, Cantonese, and Taiwanese cuisines. Available in Asian grocery stores. Very low in calories and fat, with notable fiber content.
Ingredients
MUSTARD, WATER, SALT, SUGAR, POTASSIUM CHLORIDE POTASSIUM METABISULFITE COLOUR(FD&C YELLOW #5)
Dietary Information
LOTUS BRAND, PICKLED MUSTARD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in LOTUS BRAND, PICKLED MUSTARD include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, LOTUS BRAND, PICKLED MUSTARD gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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