GIARDINERA vs MANGO PICKLE IN OIL
Nutrition comparison per 100 g serving
Ad 468x60
MANGO PICKLE IN OIL wins in 5 out of 10 nutrient categories
GIARDINERA: 4
vs
MANGO PICKLE IN OIL: 5
(1 ties)
Overview
| Nutrient | GIARDINERA | MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Calories | 132 cal | 267 cal | |
| Protein | 3.6 g | 1.7 g | |
| Carbs | 0 g | 11.7 g | |
| Fat | 12.5 g | 23.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIARDINERA | MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 6 MG |
Minerals
| Mineral | GIARDINERA | MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 821 MG | 2,100 MG |