GIANT vs SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON HOOTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON HOOTS wins in 13 out of 18 nutrient categories
GIANT: 4
vs
SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON HOOTS: 13
(1 ties)
Overview
| Nutrient | GIANT | SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON HOOTS | Winner |
|---|---|---|---|
| Calories | 330 cal | 375 cal | |
| Protein | 11.4 g | 5 g | |
| Carbs | 52.3 g | 87.5 g | |
| Fat | 10.2 g | 1.3 g | |
| Fiber | 8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON HOOTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 360 UG | |
| Niacin | 0 MG | 14.3 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | GIANT | SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON HOOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 275 MG | |
| Iron, Fe | 2.5 MG | 12.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 6 MG | 425 MG | |
| Zinc, Zn | 0 MG | 9.5 MG |