GIANT vs ORIGINALS GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GIANT wins in 5 out of 10 nutrient categories
GIANT: 5
vs
ORIGINALS GOAT CHEESE: 3
(2 ties)
Overview
| Nutrient | GIANT | ORIGINALS GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 73 cal | 286 cal | |
| Protein | 9.7 g | 10.7 g | |
| Carbs | 6.5 g | 28.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | ORIGINALS GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | GIANT | ORIGINALS GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 121 MG | 321 MG |