GIANT EAGLE vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 4 out of 10 nutrient categories
GIANT EAGLE: 3
vs
TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | GIANT EAGLE | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 767 MG | 54 MG |