GIANT EAGLE vs SPREADABLE GOUDA WITH MUSTARD
Nutrition comparison per 100 g serving
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SPREADABLE GOUDA WITH MUSTARD wins in 4 out of 10 nutrient categories
GIANT EAGLE: 2
vs
SPREADABLE GOUDA WITH MUSTARD: 4
(4 ties)
Overview
| Nutrient | GIANT EAGLE | SPREADABLE GOUDA WITH MUSTARD | Winner |
|---|---|---|---|
| Calories | 375 cal | 236 cal | |
| Protein | 28.1 g | 14.3 g | |
| Carbs | 6.3 g | 3.6 g | |
| Fat | 28.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | SPREADABLE GOUDA WITH MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | SPREADABLE GOUDA WITH MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 404 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 1,036 MG |