GHIRARDELLI CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE wins in 7 out of 11 nutrient categories
GHIRARDELLI CHOCOLATE: 2
vs
CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 57.5 g | 60 g | |
| Fat | 32.5 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 112 MG | 117 MG |