G&G VEGETABLE TRAY WITH DIP - LG vs FRESH SWEET TAMARIND
Nutrition comparison per 100 g serving
Ad 468x60
G&G VEGETABLE TRAY WITH DIP - LG wins in 5 out of 10 nutrient categories
G&G VEGETABLE TRAY WITH DIP - LG: 5
vs
FRESH SWEET TAMARIND: 4
(1 ties)
Overview
| Nutrient | G&G VEGETABLE TRAY WITH DIP - LG | FRESH SWEET TAMARIND | Winner |
|---|---|---|---|
| Calories | 79 cal | 314 cal | |
| Protein | 1.3 g | 3 g | |
| Carbs | 5.7 g | 74 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | G&G VEGETABLE TRAY WITH DIP - LG | FRESH SWEET TAMARIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0.6 MG |
Minerals
| Mineral | G&G VEGETABLE TRAY WITH DIP - LG | FRESH SWEET TAMARIND | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 120 MG | |
| Iron, Fe | 6.3 MG | 0.4 MG | |
| Sodium, Na | 110 MG | 0 MG |