GERMAN SPAETZLE IN MUSHROOM SAUCE vs WIDE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
WIDE EGG NOODLES wins in 7 out of 13 nutrient categories
GERMAN SPAETZLE IN MUSHROOM SAUCE: 3
vs
WIDE EGG NOODLES: 7
(3 ties)
Overview
| Nutrient | GERMAN SPAETZLE IN MUSHROOM SAUCE | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 390 cal | 377 cal | |
| Protein | 14.5 g | 14.8 g | |
| Carbs | 62.9 g | 70.5 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN SPAETZLE IN MUSHROOM SAUCE | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN SPAETZLE IN MUSHROOM SAUCE | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.0 MG | |
| Sodium, Na | 1,129 MG | 33 MG |