GERMAN SPAETZLE IN MUSHROOM SAUCE vs WIDE EGG NOODLES
Nutrition comparison per 100 g serving
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GERMAN SPAETZLE IN MUSHROOM SAUCE wins in 6 out of 10 nutrient categories
GERMAN SPAETZLE IN MUSHROOM SAUCE: 6
vs
WIDE EGG NOODLES: 0
(4 ties)
Overview
| Nutrient | GERMAN SPAETZLE IN MUSHROOM SAUCE | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 390 cal | 393 cal | |
| Protein | 14.5 g | 14.3 g | |
| Carbs | 62.9 g | 73.2 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN SPAETZLE IN MUSHROOM SAUCE | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN SPAETZLE IN MUSHROOM SAUCE | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,129 MG | 45 MG |