GERARD & DOMINIQUE SEAFOODS vs PACIFIC SUSTAINABLE SEAFOOD
Nutrition comparison per 100 g serving
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GERARD & DOMINIQUE SEAFOODS wins in 3 out of 10 nutrient categories
GERARD & DOMINIQUE SEAFOODS: 3
vs
PACIFIC SUSTAINABLE SEAFOOD: 2
(5 ties)
Overview
| Nutrient | GERARD & DOMINIQUE SEAFOODS | PACIFIC SUSTAINABLE SEAFOOD | Winner |
|---|---|---|---|
| Calories | 179 cal | 211 cal | |
| Protein | 26.8 g | 26.3 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 7.1 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERARD & DOMINIQUE SEAFOODS | PACIFIC SUSTAINABLE SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERARD & DOMINIQUE SEAFOODS | PACIFIC SUSTAINABLE SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 1,175 MG |