GENOA SALAME WRAPPED IN PROVOLONE PICCINI ROLLS vs UNCURED CAPOCOLLO
Nutrition comparison per 100 g serving
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UNCURED CAPOCOLLO wins in 5 out of 10 nutrient categories
GENOA SALAME WRAPPED IN PROVOLONE PICCINI ROLLS: 2
vs
UNCURED CAPOCOLLO: 5
(3 ties)
Overview
| Nutrient | GENOA SALAME WRAPPED IN PROVOLONE PICCINI ROLLS | UNCURED CAPOCOLLO | Winner |
|---|---|---|---|
| Calories | 406 cal | 286 cal | |
| Protein | 31.3 g | 25 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 28.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENOA SALAME WRAPPED IN PROVOLONE PICCINI ROLLS | UNCURED CAPOCOLLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENOA SALAME WRAPPED IN PROVOLONE PICCINI ROLLS | UNCURED CAPOCOLLO | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 1,312 MG | 1,821 MG |