GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE vs WHITE WINE CHICKEN & COUSCOUS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE WINE CHICKEN & COUSCOUS wins in 6 out of 11 nutrient categories
GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE: 4
vs
WHITE WINE CHICKEN & COUSCOUS: 6
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE | WHITE WINE CHICKEN & COUSCOUS | Winner |
|---|---|---|---|
| Calories | 243 cal | 75 cal | |
| Protein | 15.7 g | 6.3 g | |
| Carbs | 23.6 g | 9.0 g | |
| Fat | 9.3 g | 1.0 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE | WHITE WINE CHICKEN & COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN CRISPY BREADED DARK MEAT CHICKEN GLAZED WITH A SWEET & SPICY SAUCE | WHITE WINE CHICKEN & COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 343 MG | 196 MG |