GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE vs UDON ORIGINAL JAPANESE-STYLE NOODLES
Nutrition comparison per 100 g serving
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UDON ORIGINAL JAPANESE-STYLE NOODLES wins in 6 out of 11 nutrient categories
GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE: 3
vs
UDON ORIGINAL JAPANESE-STYLE NOODLES: 6
(2 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE | UDON ORIGINAL JAPANESE-STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 163 cal | 145 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 24.4 g | 30 g | |
| Fat | 4.1 g | 1.1 g | |
| Fiber | 0.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE | UDON ORIGINAL JAPANESE-STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE | UDON ORIGINAL JAPANESE-STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 1 MG | 545 MG |