GENERAL TSO'S CHICKEN vs COASTAL SEAFOOD BOIL CUSTOM KIT
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN wins in 5 out of 10 nutrient categories
GENERAL TSO'S CHICKEN: 5
vs
COASTAL SEAFOOD BOIL CUSTOM KIT: 4
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | COASTAL SEAFOOD BOIL CUSTOM KIT | Winner |
|---|---|---|---|
| Calories | 125 cal | 139 cal | |
| Protein | 6.4 g | 11.5 g | |
| Carbs | 17.0 g | 6.8 g | |
| Fat | 4.2 g | 7.5 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | COASTAL SEAFOOD BOIL CUSTOM KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 7.9 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | COASTAL SEAFOOD BOIL CUSTOM KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 494 MG | 401 MG |