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Know what is on your plate.

Kahiki, GENERAL TSO'S CHICKEN

Frozen Dinners & Entrees Kahiki Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
6.4g Protein
17.0g Carbs
4.2g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.4g 23%
Carbs 17.0g 62%
Fat 4.2g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 494mg 21%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.6g 6%
Total Sugars 9.9g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 494 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About GENERAL TSO'S CHICKEN

Kahiki General Tso's Chicken is a frozen entree featuring lightly breaded white-meat chicken, broccoli, carrots, and red bell pepper in a sauce built on soy sauce, miso, brown sugar, garlic, and ginger. Per 100g: 125 calories, 6.4g protein, 17g carbs, and 4.2g fat with 1.6g fiber. The sauce uses wine vinegar, molasses, and red chili peppers for a sweet-spicy profile. Serves well over steamed rice.

Ingredients

BROCCOLI, LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SPICES, EGGS. FRIED IN VEGETABLE OIL), WATER, CARROTS, BROWN SUGAR, RED BELL PEPPER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MISO (SOYBEANS, RICE, SALT, KOJI), VEGETABLE OIL, WINE VINEGAR, CORN STARCH, MOLASSES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), WHITE WINE (WINE, SALT), GARLIC, RED CHILI PEPPERS, GINGER, POTASSIUM CHLORIDE, XANTHAN GUM, SOY LECITHIN, SPICES, SWEET POTATOES.

Dietary Information

Notable micronutrients in GENERAL TSO'S CHICKEN include Vitamin C, total ascorbic acid (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, GENERAL TSO'S CHICKEN gets 21% of its calories from protein, 54% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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