GENERAL TSO'S CHICKEN vs FALAFEL VEGETARIAN BOWL
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN wins in 7 out of 11 nutrient categories
GENERAL TSO'S CHICKEN: 7
vs
FALAFEL VEGETARIAN BOWL: 3
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Calories | 125 cal | 109 cal | |
| Protein | 6.4 g | 3.9 g | |
| Carbs | 17.0 g | 13.7 g | |
| Fat | 4.2 g | 4.6 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 494 MG | 211 MG |