GENERAL TSO'S CHICKEN vs THREE CHEESE ZITI MARINARA
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN wins in 4 out of 10 nutrient categories
GENERAL TSO'S CHICKEN: 4
vs
THREE CHEESE ZITI MARINARA: 2
(4 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | THREE CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 5.1 g | 4.7 g | |
| Carbs | 17.7 g | 16.9 g | |
| Fat | 3.1 g | 3.1 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | THREE CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 2.4 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | THREE CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 78 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 278 MG | 231 MG |