GENERAL TSO'S CHICKEN vs CORDON BLEU
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN wins in 5 out of 10 nutrient categories
GENERAL TSO'S CHICKEN: 5
vs
CORDON BLEU: 4
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN | CORDON BLEU | Winner |
|---|---|---|---|
| Calories | 118 cal | 162 cal | |
| Protein | 5.1 g | 17.6 g | |
| Carbs | 17.7 g | 12.0 g | |
| Fat | 3.1 g | 4.9 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN | CORDON BLEU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN | CORDON BLEU | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 278 MG | 514 MG |