GENERAL MILLS vs BLUEBERRY GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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GENERAL MILLS wins in 11 out of 18 nutrient categories
GENERAL MILLS: 11
vs
BLUEBERRY GRANOLA CLUSTERS: 3
(4 ties)
Overview
| Nutrient | GENERAL MILLS | BLUEBERRY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 74.2 g | 71.4 g | |
| Fat | 9.7 g | 12.5 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL MILLS | BLUEBERRY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Pantothenic acid | 1.9 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENERAL MILLS | BLUEBERRY GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 71 MG | |
| Iron, Fe | 14.5 MG | 2.6 MG | |
| Magnesium, Mg | 26 MG | 0 MG | |
| Phosphorus, P | 129 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 581 MG | 125 MG |