General Mills Mermaid Cereal vs Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar
Nutrition comparison per 100 g serving
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General Mills Mermaid Cereal wins in 5 out of 10 nutrient categories
General Mills Mermaid Cereal: 5
vs
Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar: 4
(1 ties)
Overview
| Nutrient | General Mills Mermaid Cereal | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 385 cal | 422 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 87.2 g | 55.6 g | |
| Fat | 5.1 g | 20 g | |
| Fiber | 5.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | General Mills Mermaid Cereal | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 89 MG | |
| Iron, Fe | 28.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 689 MG | |
| Sodium, Na | 436 MG | 0 MG |