General Mills Mermaid Cereal vs Cascadian Farm Organic Oats and Honey Crunchy Granola Bar
Nutrition comparison per 100 g serving
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General Mills Mermaid Cereal wins in 6 out of 10 nutrient categories
General Mills Mermaid Cereal: 6
vs
Cascadian Farm Organic Oats and Honey Crunchy Granola Bar: 2
(2 ties)
Overview
| Nutrient | General Mills Mermaid Cereal | Cascadian Farm Organic Oats and Honey Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calories | 385 cal | 475 cal | |
| Protein | 5.1 g | 10 g | |
| Carbs | 87.2 g | 67.5 g | |
| Fat | 5.1 g | 17.5 g | |
| Fiber | 5.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | General Mills Mermaid Cereal | Cascadian Farm Organic Oats and Honey Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 28.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 436 MG | 275 MG |