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GENERAL MILLS COCOA PUFFS CEREAL FAMILY SIZE vs BERRY FLAVORED SUPER LOOPS CEREAL

Nutrition comparison per 100 g serving

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GENERAL MILLS COCOA PUFFS CEREAL FAMILY SIZE wins in 13 out of 21 nutrient categories
GENERAL MILLS COCOA PUFFS CEREAL FAMILY SIZE: 13 vs BERRY FLAVORED SUPER LOOPS CEREAL: 7 (1 ties)

Overview

Nutrient GENERAL MILLS COCOA PUFFS CEREAL FAMILY SIZE BERRY FLAVORED SUPER LOOPS CEREAL Winner
Calories 389 cal 368 cal
Protein 5.6 g 10.5 g
Carbs 86.1 g 79.0 g
Fat 5.6 g 5.3 g
Fiber 5.6 g 10.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GENERAL MILLS COCOA PUFFS CEREAL FAMILY SIZE BERRY FLAVORED SUPER LOOPS CEREAL Winner
Folate, total 222 UG 0 UG
Niacin 5.6 MG 3.2 MG
Riboflavin 0.5 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-12 3.3 UG 0 UG
Vitamin B-6 1.1 MG 0 MG
Vitamin C, total ascorbic acid 16.7 MG 0 MG
Vitamin D (D2 + D3) 6 UG 0 UG

Minerals

Mineral GENERAL MILLS COCOA PUFFS CEREAL FAMILY SIZE BERRY FLAVORED SUPER LOOPS CEREAL Winner
Calcium, Ca 361 MG 26 MG
Iron, Fe 10 MG 2.1 MG
Magnesium, Mg 67 MG 63 MG
Phosphorus, P 111 MG 158 MG
Potassium, K 278 MG 316 MG
Sodium, Na 361 MG 342 MG
Zinc, Zn 8.3 MG 2.4 MG
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