GENERAL MILLS vs PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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GENERAL MILLS wins in 14 out of 19 nutrient categories
GENERAL MILLS: 14
vs
PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL: 4
(1 ties)
Overview
| Nutrient | GENERAL MILLS | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 419 cal | 432 cal | |
| Protein | 3.2 g | 8.1 g | |
| Carbs | 83.9 g | 78.4 g | |
| Fat | 6.5 g | 9.5 g | |
| Fiber | 3.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL MILLS | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 16.1 MG | 13.0 MG | |
| Riboflavin | 1.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | GENERAL MILLS | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 0 MG | |
| Iron, Fe | 29.0 MG | 17.6 MG | |
| Magnesium, Mg | 26 MG | 0 MG | |
| Phosphorus, P | 129 MG | 0 MG | |
| Potassium, K | 129 MG | 189 MG | |
| Sodium, Na | 613 MG | 757 MG | |
| Zinc, Zn | 12.1 MG | 0 MG |