GELATO vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 5 out of 10 nutrient categories
GELATO: 1
vs
REDUCED FAT ICE CREAM: 5
(4 ties)
Overview
| Nutrient | GELATO | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 175 cal | |
| Protein | 4.2 g | 4.8 g | |
| Carbs | 22.1 g | 28.6 g | |
| Fat | 11.6 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 159 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 79 MG |