GEISHA vs THE ALASKAN FISH SANDWICH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
GEISHA wins in 4 out of 10 nutrient categories
GEISHA: 4
vs
THE ALASKAN FISH SANDWICH FILLETS: 3
(3 ties)
Overview
| Nutrient | GEISHA | THE ALASKAN FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 184 cal | |
| Protein | 18.6 g | 12.6 g | |
| Carbs | 0 g | 17.2 g | |
| Fat | 0.9 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEISHA | THE ALASKAN FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEISHA | THE ALASKAN FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 23 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 35 MG | 322 MG |