GEISHA vs SNOW CRAB

Nutrition comparison per 100 g serving

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SNOW CRAB wins in 5 out of 10 nutrient categories

GEISHA: 2 vs SNOW CRAB: 5 (3 ties)

Overview

Nutrient	GEISHA	SNOW CRAB	Winner
Calories	80 cal	44 cal
Protein	18.6 g	8.8 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GEISHA	SNOW CRAB	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	GEISHA	SNOW CRAB
Calcium, Ca	18 MG	9 MG
Iron, Fe	1.0 MG	1.2 MG
Sodium, Na	35 MG	260 MG

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