GEISHA vs RED WHITEFISH CAVIAR
Nutrition comparison per 100 g serving
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GEISHA wins in 5 out of 10 nutrient categories
GEISHA: 5
vs
RED WHITEFISH CAVIAR: 4
(1 ties)
Overview
| Nutrient | GEISHA | RED WHITEFISH CAVIAR | Winner |
|---|---|---|---|
| Calories | 113 cal | 133 cal | |
| Protein | 15.5 g | 20 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 4.9 g | 6.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEISHA | RED WHITEFISH CAVIAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | GEISHA | RED WHITEFISH CAVIAR | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 275 MG | 3,800 MG |