GEFILTE FISH vs WILD CAUGHT IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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WILD CAUGHT IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
GEFILTE FISH: 4
vs
WILD CAUGHT IN TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | GEFILTE FISH | WILD CAUGHT IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 122 cal | 196 cal | |
| Protein | 12.2 g | 16.1 g | |
| Carbs | 13.3 g | 5.4 g | |
| Fat | 2.8 g | 12.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFILTE FISH | WILD CAUGHT IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | GEFILTE FISH | WILD CAUGHT IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 357 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 446 MG |