GEFEN MATZO MEAL vs HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS
Nutrition comparison per 100 g serving
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HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS wins in 5 out of 12 nutrient categories
GEFEN MATZO MEAL: 4
vs
HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS: 5
(3 ties)
Overview
| Nutrient | GEFEN MATZO MEAL | HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 85.7 g | 63.3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFEN MATZO MEAL | HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GEFEN MATZO MEAL | HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 1,267 MG |