GAZPACHO vs PROGRESSO

Nutrition comparison per 100 g serving

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PROGRESSO wins in 5 out of 10 nutrient categories

GAZPACHO: 4 vs PROGRESSO: 5 (1 ties)

Overview

Nutrient	GAZPACHO	PROGRESSO	Winner
Calories	22 cal	447 cal
Protein	0.9 g	7.9 g
Carbs	4.4 g	57.9 g
Fat	0.4 g	21.1 g
Fiber	1.3 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	GAZPACHO	PROGRESSO	Winner
Vitamin C, total ascorbic acid	21.1 MG	0 MG

Mineral	GAZPACHO	PROGRESSO
Calcium, Ca	18 MG	105 MG
Iron, Fe	0.3 MG	1.0 MG
Sodium, Na	75 MG	1,789 MG

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