GARLIC SPREAD BREAD vs QUEEN OLIVE WITH PIT
Nutrition comparison per 100 g serving
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QUEEN OLIVE WITH PIT wins in 4 out of 11 nutrient categories
GARLIC SPREAD BREAD: 1
vs
QUEEN OLIVE WITH PIT: 4
(6 ties)
Overview
| Nutrient | GARLIC SPREAD BREAD | QUEEN OLIVE WITH PIT | Winner |
|---|---|---|---|
| Calories | 692 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 6.7 g | |
| Fat | 69.2 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SPREAD BREAD | QUEEN OLIVE WITH PIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC SPREAD BREAD | QUEEN OLIVE WITH PIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 731 MG | 867 MG |