GARLIC & ROSEMARY CRACKER CRISPS vs MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS
Nutrition comparison per 100 g serving
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GARLIC & ROSEMARY CRACKER CRISPS wins in 6 out of 11 nutrient categories
GARLIC & ROSEMARY CRACKER CRISPS: 6
vs
MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS: 3
(2 ties)
Overview
| Nutrient | GARLIC & ROSEMARY CRACKER CRISPS | MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS | Winner |
|---|---|---|---|
| Calories | 1,133 cal | 440 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 126.7 g | 73.3 g | |
| Fat | 60 g | 13.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & ROSEMARY CRACKER CRISPS | MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & ROSEMARY CRACKER CRISPS | MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 867 MG | 787 MG |