GARLIC & ROMANO SIGNATURE RECIPE CROUTONS vs STONE BAKED PITA BREADS
Nutrition comparison per 100 g serving
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STONE BAKED PITA BREADS wins in 6 out of 12 nutrient categories
GARLIC & ROMANO SIGNATURE RECIPE CROUTONS: 3
vs
STONE BAKED PITA BREADS: 6
(3 ties)
Overview
| Nutrient | GARLIC & ROMANO SIGNATURE RECIPE CROUTONS | STONE BAKED PITA BREADS | Winner |
|---|---|---|---|
| Calories | 429 cal | 218 cal | |
| Protein | 14.3 g | 5.5 g | |
| Carbs | 71.4 g | 43.6 g | |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & ROMANO SIGNATURE RECIPE CROUTONS | STONE BAKED PITA BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & ROMANO SIGNATURE RECIPE CROUTONS | STONE BAKED PITA BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 73 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 436 MG |