GARLIC PARMESAN TAKE & BAKE BREADSTICKS vs ENRICHED BROWN & SERVE ROLLS
Nutrition comparison per 100 g serving
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ENRICHED BROWN & SERVE ROLLS wins in 8 out of 14 nutrient categories
GARLIC PARMESAN TAKE & BAKE BREADSTICKS: 4
vs
ENRICHED BROWN & SERVE ROLLS: 8
(2 ties)
Overview
| Nutrient | GARLIC PARMESAN TAKE & BAKE BREADSTICKS | ENRICHED BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 237 cal | |
| Protein | 9.3 g | 7.9 g | |
| Carbs | 46.5 g | 44.7 g | |
| Fat | 5.8 g | 4.0 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN TAKE & BAKE BREADSTICKS | ENRICHED BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC PARMESAN TAKE & BAKE BREADSTICKS | ENRICHED BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 105 MG | |
| Iron, Fe | 2.3 MG | 7.9 MG | |
| Potassium, K | 93 MG | 79 MG | |
| Sodium, Na | 581 MG | 474 MG |