GARLIC PARMESAN FLAVOR PRETZEL THINS vs ORGANIC KETTLE CORN
Nutrition comparison per 100 g serving
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GARLIC PARMESAN FLAVOR PRETZEL THINS wins in 5 out of 11 nutrient categories
GARLIC PARMESAN FLAVOR PRETZEL THINS: 5
vs
ORGANIC KETTLE CORN: 2
(4 ties)
Overview
| Nutrient | GARLIC PARMESAN FLAVOR PRETZEL THINS | ORGANIC KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 3.6 g | 26.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PARMESAN FLAVOR PRETZEL THINS | ORGANIC KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC PARMESAN FLAVOR PRETZEL THINS | ORGANIC KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 300 MG |