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GARLIC PARMESAN BONELESS WYNGZ vs WHOLE ROASTED CHICKEN

Nutrition comparison per 100 g serving

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WHOLE ROASTED CHICKEN wins in 5 out of 11 nutrient categories
GARLIC PARMESAN BONELESS WYNGZ: 4 vs WHOLE ROASTED CHICKEN: 5 (2 ties)

Overview

Nutrient GARLIC PARMESAN BONELESS WYNGZ WHOLE ROASTED CHICKEN Winner
Calories 188 cal 179 cal
Protein 16.1 g 23.8 g
Carbs 17.0 g 2.4 g
Fat 6.3 g 9.5 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GARLIC PARMESAN BONELESS WYNGZ WHOLE ROASTED CHICKEN Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GARLIC PARMESAN BONELESS WYNGZ WHOLE ROASTED CHICKEN Winner
Calcium, Ca 9 MG 24 MG
Iron, Fe 0.5 MG 0.9 MG
Potassium, K 25 MG 0 MG
Sodium, Na 821 MG 161 MG
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